Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760173991259 · Data last verified:
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Common questions
How many calories are in Apero Gourmet Aux Echalottes?
Apero Gourmet Aux Echalottes by Les Apéros Gourmet has 328 kcal per 100 g.
How much protein is in Apero Gourmet Aux Echalottes?
Apero Gourmet Aux Echalottes contains 13.1 g of protein per 100 g.
Is Apero Gourmet Aux Echalottes a good source of protein?
Yes — 13.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Apero Gourmet Aux Echalottes keto-friendly?
With 1.6 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Apero Gourmet Aux Echalottes high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Apero Gourmet Aux Echalottes high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Apero Gourmet Aux Echalottes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (880 mg); points in favor come from protein (13.1 g). Overall that places it in band D.
How much Apero Gourmet Aux Echalottes is 100 calories?
About 30 g of Apero Gourmet Aux Echalottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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