Anneaux De Calamars Certifiés Msc

Anneaux De Calamars Certifiés Msc by Escal has 54 kcal per 100 g.

Anneaux De Calamars Certifiés Msc contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (11 g). Overall that places it in band A.

About 185 g of Anneaux De Calamars Certifiés Msc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.