Dairy & Eggs · Nutrition facts

14 % Sout Cream

167 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Calcium rich
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14 % Sout CreamNutri-Score CCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat10g50% DV
Trans fat0.3g
Cholesterol50mg17% DV
Sodium68mg3% DV
Potassium166.7mg4% DV
Calcium100mg8% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383112059 · Data last verified:

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0060383112059

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Common questions

How many calories are in 14 % Sout Cream?

14 % Sout Cream by No Name has 167 kcal per 100 g.

How much protein is in 14 % Sout Cream?

14 % Sout Cream contains 3.3 g of protein per 100 g.

Is 14 % Sout Cream high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 14 % Sout Cream low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 14 % Sout Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g). Overall that places it in band C.

How much 14 % Sout Cream is 100 calories?

About 60 g of 14 % Sout Cream equals 100 kcal.

Is 14 % Sout Cream a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is 14 % Sout Cream high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (10 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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