Yogurt Coated Fruit Bites

Yogurt Coated Fruit Bites by Farfield Farms has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Yogurt Coated Fruit Bites contains 1.5 g of protein per 100 g — about 0.3 g per 20 g serving.

Yes — carbohydrates provide 77% of its calories (80 g per 100 g, of which 70 g is sugar). It also delivers 5 g of fiber.

Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (70 g), saturated fat (5 g); points in favor come from fiber (5 g). Overall that places it in band D.