White & Almond

White & Almond by Häagen-Dazs has 362 kcal per 100 g. One serving (70 g) is about 253 kcal.

White & Almond contains 5.2 g of protein per 100 g — about 3.6 g per 70 g serving.

Yes — 24.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (24.6 g), saturated fat (15.6 g). Overall that places it in band D.

About 28 g of White & Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.