Snacks · Nutrition facts

Uova Di Tortora

482 kcal per 100 g, with 3.5 g protein, 71.9 g carbs and 20.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Uova Di TortoraNutri-Score DCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
3.5 g
Protein
3% of calories
71.9 g
Carbs
59% of calories
20.6 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat12.6g63% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005085713793 · Data last verified:

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8005085713793

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Common questions

How many calories are in Uova Di Tortora?

Uova Di Tortora by Crispo has 482 kcal per 100 g.

How much protein is in Uova Di Tortora?

Uova Di Tortora contains 3.5 g of protein per 100 g.

Is Uova Di Tortora low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 71.9 g of carbs come from starch and fiber rather than sugar.

Is Uova Di Tortora high in saturated fat?

It has 12.6 g of saturated fat per 100 g — 63% of the daily value, which counts as high.

Is Uova Di Tortora low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Uova Di Tortora have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), saturated fat (12.6 g). Overall that places it in band D.

How much Uova Di Tortora is 100 calories?

About 21 g of Uova Di Tortora equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Uova Di Tortora high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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