Snacks · Nutrition facts

Trio De Tapas

105 kcal per 100 g, with 17 g protein, 1.4 g carbs and 3.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Trio De TapasNutri-Score ACompare
Amount

Showing values for 100 g

105 kcal
Calories
5% of a 2000 kcal day
17 g
Protein
66% of calories
1.4 g
Carbs
5% of calories
3.3 g
Fat
29% of calories
Macro split
Protein 66%Carbs 5%Fat 29%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160899852 · Data last verified:

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3270160899852

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Common questions

How many calories are in Trio De Tapas?

Trio De Tapas by Picard has 105 kcal per 100 g.

How much protein is in Trio De Tapas?

Trio De Tapas contains 17 g of protein per 100 g.

Is Trio De Tapas a good source of protein?

Yes — 17 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Trio De Tapas keto-friendly?

With 1.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Trio De Tapas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.

How much Trio De Tapas is 100 calories?

About 95 g of Trio De Tapas equals 100 kcal.

Is Trio De Tapas high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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