Tomato & Mozzarella On Focaccia

Tomato & Mozzarella On Focaccia by Starbucks has 248 kcal per 100 g. One serving (153 g) is about 379 kcal.

Tomato & Mozzarella On Focaccia contains 11.1 g of protein per 100 g — about 17 g per 153 g serving.

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

Yes — 503.3 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (503.3 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

About 40 g of Tomato & Mozzarella On Focaccia equals 100 kcal.

It is a moderate source: 109.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.