Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030344570 · Data last verified:
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Common questions
How many calories are in Thunfisch Naturale?
Thunfisch Naturale by Rio has 101 kcal per 100 g. One serving (56 g) is about 57 kcal.
How much protein is in Thunfisch Naturale?
Thunfisch Naturale contains 24 g of protein per 100 g — about 13.4 g per 56 g serving.
Is Thunfisch Naturale a good source of protein?
Yes — 24 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.
Is Thunfisch Naturale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thunfisch Naturale high in sodium?
Yes — 1100 mg of sodium per 100 g, about 48% of the daily value.
Why does Thunfisch Naturale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1100 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Thunfisch Naturale is 100 calories?
About 99 g of Thunfisch Naturale equals 100 kcal.
Is Thunfisch Naturale high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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