Condiments · Nutrition facts

Three Cheese Italian Sauce

50 kcal per 100 g, with 1.7 g protein, 8.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (120 g)
Low caloriePotassium
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Three Cheese Italian SauceNutri-Score CCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
13% of calories
8.3 g
Carbs
65% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 13%Carbs 65%Fat 22%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar7.5g
Saturated fat0.4g2% DV
Cholesterol1.9mg1% DV
Sodium391.7mg17% DV
Potassium300mg6% DV
Calcium25mg2% DV
Iron0.6mg3% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0051000050434 · Data last verified:

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0051000050434

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Common questions

How many calories are in Three Cheese Italian Sauce?

Three Cheese Italian Sauce by Prego has 50 kcal per 100 g. One serving (120 g) is about 60 kcal.

How much protein is in Three Cheese Italian Sauce?

Three Cheese Italian Sauce contains 1.7 g of protein per 100 g — about 2 g per 120 g serving.

Why does Three Cheese Italian Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Three Cheese Italian Sauce is 100 calories?

About 200 g of Three Cheese Italian Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Three Cheese Italian Sauce high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Three Cheese Italian Sauce a good source of vitamin C?

It is a moderate source: 8.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Three Cheese Italian Sauce high in sugar or fat?

Per 100 g it has 7.5 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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