Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670043433 · Data last verified:
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Common questions
How many calories are in Thon Blanc (véritable Germon) Au Naturel?
Thon Blanc (véritable Germon) Au Naturel by Connétable has 135 kcal per 100 g. One serving (112 g) is about 151 kcal.
How much protein is in Thon Blanc (véritable Germon) Au Naturel?
Thon Blanc (véritable Germon) Au Naturel contains 26 g of protein per 100 g — about 29.1 g per 112 g serving.
Is Thon Blanc (véritable Germon) Au Naturel a good source of protein?
Yes — 26 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Thon Blanc (véritable Germon) Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Thon Blanc (véritable Germon) Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.
How much Thon Blanc (véritable Germon) Au Naturel is 100 calories?
About 74 g of Thon Blanc (véritable Germon) Au Naturel equals 100 kcal.
Is Thon Blanc (véritable Germon) Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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