Sweets · Nutrition facts

Tarte Pomme /cassis

290 kcal per 100 g, with 3.7 g protein, 36 g carbs and 14 g fat. Full micronutrients and serving info below.

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Tarte Pomme /cassisNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
3.7 g
Protein
5% of calories
36 g
Carbs
51% of calories
14 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar21g
Saturated fat9.2g46% DV
Cholesterol77.4mg26% DV
Sodium88mg4% DV
Potassium65.3mg1% DV
Calcium13.7mg1% DV
Iron0.3mg2% DV
Vitamin C9.2mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3187670007946 · Data last verified:

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3187670007946

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Common questions

How many calories are in Tarte Pomme /cassis?

Tarte Pomme /cassis has 290 kcal per 100 g.

How much protein is in Tarte Pomme /cassis?

Tarte Pomme /cassis contains 3.7 g of protein per 100 g.

Is Tarte Pomme /cassis high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Tarte Pomme /cassis high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Tarte Pomme /cassis low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Tarte Pomme /cassis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (9.2 g). Overall that places it in band D.

How much Tarte Pomme /cassis is 100 calories?

About 34 g of Tarte Pomme /cassis equals 100 kcal.

Is Tarte Pomme /cassis a good source of vitamin C?

It is a moderate source: 9.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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