Other · Nutrition facts

Spicy Konjac

110 kcal per 100 g, with 2 g protein, 12 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (50 g)
High fiber
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Spicy KonjacNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
6% of calories
12 g
Carbs
38% of calories
8 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1298mg56% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886727003919 · Data last verified:

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0886727003919

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Common questions

How many calories are in Spicy Konjac?

Spicy Konjac by Weilong has 110 kcal per 100 g. One serving (50 g) is about 55 kcal.

How much protein is in Spicy Konjac?

Spicy Konjac contains 2 g of protein per 100 g — about 1 g per 50 g serving.

Is Spicy Konjac low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Spicy Konjac high in sodium?

Yes — 1298 mg of sodium per 100 g, about 56% of the daily value.

Is Spicy Konjac a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Spicy Konjac have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1298 mg); points in favor come from fiber (6 g). Overall that places it in band C.

How much Spicy Konjac is 100 calories?

About 91 g of Spicy Konjac equals 100 kcal.

Is Spicy Konjac high in sugar or fat?

Per 100 g it has 2 g sugar and 8 g fat (0 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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