Meat · Nutrition facts

Soupe Shabu Shabu

42 kcal per 100 g, with 4 g protein, 5.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 350 g
Low calorie
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Soupe Shabu ShabuNutri-Score BCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
4 g
Protein
39% of calories
5.4 g
Carbs
52% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 39%Carbs 52%Fat 9%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.1g
Saturated fat0.1g0% DV
Sodium300mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160729630 · Data last verified:

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Barcode

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3270160729630

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Common questions

How many calories are in Soupe Shabu Shabu?

Soupe Shabu Shabu by Picard has 42 kcal per 100 g. One serving (350 g) is about 147 kcal.

How much protein is in Soupe Shabu Shabu?

Soupe Shabu Shabu contains 4 g of protein per 100 g — about 14 g per 350 g serving.

Why does Soupe Shabu Shabu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Shabu Shabu is 100 calories?

About 238 g of Soupe Shabu Shabu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Shabu Shabu high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Soupe Shabu Shabu high in sugar or fat?

Per 100 g it has 2.1 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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