Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610145651246 · Data last verified:
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Common questions
How many calories are in Soft Mustard?
Soft Mustard by M-Budget has 102 kcal per 100 g. One serving (100 g) is about 102 kcal.
How much protein is in Soft Mustard?
Soft Mustard contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Soft Mustard high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Soft Mustard a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Soft Mustard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Soft Mustard is 100 calories?
About 98 g of Soft Mustard equals 100 kcal.
Is Soft Mustard a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Soft Mustard high in sugar or fat?
Per 100 g it has 2.5 g sugar and 6 g fat (0.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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