Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489577614 · Data last verified:
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Common questions
How many calories are in Sesam Olie?
Sesam Olie by Vitasia has 828 kcal per 100 g.
How much protein is in Sesam Olie?
Sesam Olie contains 0 g of protein per 100 g.
Is Sesam Olie keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sesam Olie high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Sesam Olie low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sesam Olie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (14.6 g). Overall that places it in band E.
How much Sesam Olie is 100 calories?
About 12 g of Sesam Olie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sesam Olie high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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