Senf Mittelscharf - Bio

Senf Mittelscharf - Bio by DmBio, dm has 92 kcal per 100 g.

Senf Mittelscharf - Bio contains 4.7 g of protein per 100 g.

With 2.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1160 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

About 109 g of Senf Mittelscharf - Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 5.3 g fat (0.4 g saturated). Fat provides 62% of its calories, so portion size matters most here.