Other · Nutrition facts

Schoko Protein Shake

354 kcal per 100 g, with 80 g protein, 4.3 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Schoko Protein ShakeNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
80 g
Protein
90% of calories
4.3 g
Carbs
5% of calories
2 g
Fat
5% of calories
Macro split
Protein 90%Carbs 5%Fat 5%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar1g
Saturated fat1.3g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260057666819 · Data last verified:

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4260057666819

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Common questions

How many calories are in Schoko Protein Shake?

Schoko Protein Shake has 354 kcal per 100 g.

How much protein is in Schoko Protein Shake?

Schoko Protein Shake contains 80 g of protein per 100 g.

Is Schoko Protein Shake a good source of protein?

Yes — 80 g of protein per 100 g, supplying 90% of its calories. That makes it an excellent protein source.

Is Schoko Protein Shake keto-friendly?

With 4.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schoko Protein Shake a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Schoko Protein Shake have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sodium (400 mg); points in favor come from fiber (4.1 g), protein (80 g). Overall that places it in band B.

How much Schoko Protein Shake is 100 calories?

About 28 g of Schoko Protein Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Protein Shake high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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