Snacks · Nutrition facts

Schoko-kekse

509 kcal per 100 g, with 7.9 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko-kekseNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
6% of calories
62 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar27g
Saturated fat13g65% DV
Cholesterol0.4mg0% DV
Sodium440mg19% DV
Potassium155.5mg3% DV
Calcium21.7mg2% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100334795 · Data last verified:

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4017100334795

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Common questions

How many calories are in Schoko-kekse?

Schoko-kekse by Brandt has 509 kcal per 100 g.

How much protein is in Schoko-kekse?

Schoko-kekse contains 7.9 g of protein per 100 g.

Is Schoko-kekse high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Schoko-kekse high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Schoko-kekse a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Schoko-kekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (27 g), saturated fat (13 g), sodium (440 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Schoko-kekse is 100 calories?

About 20 g of Schoko-kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko-kekse high in calories?

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

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