Meat · Nutrition facts

Saucisson Sec Du Haut Lyonnaise

477 kcal per 100 g, with 27.7 g protein, 1.7 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec Du Haut LyonnaiseNutri-Score ECompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
27.7 g
Protein
23% of calories
1.7 g
Carbs
1% of calories
40 g
Fat
76% of calories
Macro split
Protein 23%Carbs 1%Fat 76%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat15.5g78% DV
Sodium1788mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252889137934 · Data last verified:

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3252889137934

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Common questions

How many calories are in Saucisson Sec Du Haut Lyonnaise?

Saucisson Sec Du Haut Lyonnaise has 477 kcal per 100 g.

How much protein is in Saucisson Sec Du Haut Lyonnaise?

Saucisson Sec Du Haut Lyonnaise contains 27.7 g of protein per 100 g.

Is Saucisson Sec Du Haut Lyonnaise a good source of protein?

Yes — 27.7 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Du Haut Lyonnaise keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Du Haut Lyonnaise high in saturated fat?

It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Is Saucisson Sec Du Haut Lyonnaise high in sodium?

Yes — 1788 mg of sodium per 100 g, about 78% of the daily value.

Why does Saucisson Sec Du Haut Lyonnaise have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (15.5 g), sodium (1788 mg); points in favor come from protein (27.7 g). Overall that places it in band E.

How much Saucisson Sec Du Haut Lyonnaise is 100 calories?

About 21 g of Saucisson Sec Du Haut Lyonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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