Condiments · Nutrition facts

Sauce Béarnaise

191 kcal per 100 g, with 1.9 g protein, 5 g carbs and 18 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Sauce BéarnaiseNutri-Score DCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
1.9 g
Protein
4% of calories
5 g
Carbs
11% of calories
18 g
Fat
85% of calories
Macro split
Protein 4%Carbs 11%Fat 85%

Nutrition facts

per 100 g
Sugar3g
Saturated fat11g55% DV
Sodium456mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3325815011476 · Data last verified:

Compare Sauce Béarnaise with another food

Barcode

scan it with any barcode app

3325815011476

Dietly — AI Calorie Counter

Log Sauce Béarnaise in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sauce Béarnaise?

Sauce Béarnaise has 191 kcal per 100 g.

How much protein is in Sauce Béarnaise?

Sauce Béarnaise contains 1.9 g of protein per 100 g.

Is Sauce Béarnaise keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sauce Béarnaise high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Sauce Béarnaise have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (456 mg). Overall that places it in band D.

How much Sauce Béarnaise is 100 calories?

About 52 g of Sauce Béarnaise equals 100 kcal.

Is Sauce Béarnaise high in sugar or fat?

Per 100 g it has 3 g sugar and 18 g fat (11 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API