Salade Lentilles Tofu Bio

Salade Lentilles Tofu Bio by Franprix, Franprix Bio has 166 kcal per 100 g.

Salade Lentilles Tofu Bio contains 9.3 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.5 g), protein (9.3 g). Overall that places it in band A.

About 60 g of Salade Lentilles Tofu Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.4 g fat (1.1 g saturated). Fat provides 55% of its calories, so portion size matters most here.