Vegetables · Nutrition facts

Salade De Chou Colorée

by Dole

25 kcal per 100 g, with 1 g protein, 5 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 85g
Low carbLow calorieVitamin C
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Salade De Chou ColoréeNutri-Score ACompare
Amount

Showing values for 100 g

25 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
17% of calories
5 g
Carbs
83% of calories
0 g
Fat
0% of calories
Macro split
Protein 17%Carbs 83%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium235.7mg5% DV
Calcium40mg3% DV
Iron0.4mg2% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09553901 · Data last verified:

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Common questions

How many calories are in Salade De Chou Colorée?

Salade De Chou Colorée by Dole has 25 kcal per 100 g. One serving (85 g) is about 21 kcal.

How much protein is in Salade De Chou Colorée?

Salade De Chou Colorée contains 1 g of protein per 100 g — about 0.8 g per 85 g serving.

Is Salade De Chou Colorée keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salade De Chou Colorée low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Salade De Chou Colorée have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Salade De Chou Colorée is 100 calories?

About 400 g of Salade De Chou Colorée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Chou Colorée high in calories?

No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.

Is Salade De Chou Colorée a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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