Dairy & Eggs · Nutrition facts

Saint-nectaire

349 kcal per 100 g, with 22 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint-nectaireNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0 g
Carbs
0% of calories
28 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21g105% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2316858014549 · Data last verified:

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2316858014549

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Common questions

How many calories are in Saint-nectaire?

Saint-nectaire has 349 kcal per 100 g.

How much protein is in Saint-nectaire?

Saint-nectaire contains 22 g of protein per 100 g.

Is Saint-nectaire a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Saint-nectaire keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint-nectaire high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Saint-nectaire high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Saint-nectaire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Saint-nectaire is 100 calories?

About 29 g of Saint-nectaire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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