Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01055641 · Data last verified:
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Common questions
How many calories are in Sainsburys 6 Wholemeal Rolls?
Sainsburys 6 Wholemeal Rolls by Sainsbury's has 244 kcal per 100 g.
How much protein is in Sainsburys 6 Wholemeal Rolls?
Sainsburys 6 Wholemeal Rolls contains 10.4 g of protein per 100 g.
Is Sainsburys 6 Wholemeal Rolls a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Sainsburys 6 Wholemeal Rolls a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Sainsburys 6 Wholemeal Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (10.4 g). Overall that places it in band A.
How much Sainsburys 6 Wholemeal Rolls is 100 calories?
About 41 g of Sainsburys 6 Wholemeal Rolls equals 100 kcal.
Is Sainsburys 6 Wholemeal Rolls high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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