Other · Nutrition facts

Rubans 4 Épices Aux Oeufs Frais

384 kcal per 100 g, with 2.4 g protein, 76.8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Rubans 4 Épices Aux Oeufs FraisNutri-Score BCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
2.4 g
Protein
3% of calories
76.8 g
Carbs
90% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 3%Carbs 90%Fat 7%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol47.8mg16% DV
Sodium4mg0% DV
Potassium142.2mg3% DV
Calcium23.2mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267460030153 · Data last verified:

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3267460030153

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Common questions

How many calories are in Rubans 4 Épices Aux Oeufs Frais?

Rubans 4 Épices Aux Oeufs Frais by Lazzaretti has 384 kcal per 100 g.

How much protein is in Rubans 4 Épices Aux Oeufs Frais?

Rubans 4 Épices Aux Oeufs Frais contains 2.4 g of protein per 100 g.

Is Rubans 4 Épices Aux Oeufs Frais high in carbs?

Yes — carbohydrates provide 90% of its calories (76.8 g per 100 g, of which 2 g is sugar). It also delivers 3.7 g of fiber.

Is Rubans 4 Épices Aux Oeufs Frais low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 76.8 g of carbs come from starch and fiber rather than sugar.

Is Rubans 4 Épices Aux Oeufs Frais low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Rubans 4 Épices Aux Oeufs Frais a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Rubans 4 Épices Aux Oeufs Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Rubans 4 Épices Aux Oeufs Frais is 100 calories?

About 26 g of Rubans 4 Épices Aux Oeufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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