Other · Nutrition facts

Riz Basmati

345 kcal per 100 g, with 6.6 g protein, 78.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Riz BasmatiNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
6.6 g
Protein
8% of calories
78.3 g
Carbs
91% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 8%Carbs 91%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium5.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980084033 · Data last verified:

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3257980084033

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Common questions

How many calories are in Riz Basmati?

Riz Basmati by Cora has 345 kcal per 100 g.

How much protein is in Riz Basmati?

Riz Basmati contains 6.6 g of protein per 100 g.

Is Riz Basmati high in carbs?

Yes — carbohydrates provide 91% of its calories (78.3 g per 100 g, of which 0 g is sugar). It also delivers 1.4 g of fiber.

Is Riz Basmati low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 78.3 g of carbs come from starch and fiber rather than sugar.

Is Riz Basmati low in sodium?

Yes — just 5.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Basmati have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Basmati is 100 calories?

About 29 g of Riz Basmati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Basmati high in sugar or fat?

Per 100 g it has 0 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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