Sweets · Nutrition facts

Riz Au Lait Nature

129 kcal per 100 g, with 3.3 g protein, 21 g carbs and 3.6 g fat. Full micronutrients and serving info below.

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Riz Au Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
3.3 g
Protein
10% of calories
21 g
Carbs
65% of calories
3.6 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Sugar12g
Saturated fat2.4g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050008285 · Data last verified:

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2006050008285

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Common questions

How many calories are in Riz Au Lait Nature?

Riz Au Lait Nature has 129 kcal per 100 g.

How much protein is in Riz Au Lait Nature?

Riz Au Lait Nature contains 3.3 g of protein per 100 g.

Is Riz Au Lait Nature low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band C.

How much Riz Au Lait Nature is 100 calories?

About 78 g of Riz Au Lait Nature equals 100 kcal.

Is Riz Au Lait Nature high in sugar or fat?

Per 100 g it has 12 g sugar and 3.6 g fat (2.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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