Sweets · Nutrition facts

Riz Au Lait Bio

133 kcal per 100 g, with 3.5 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Calcium rich
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Riz Au Lait BioNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
19 g
Carbs
53% of calories
6 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11g
Saturated fat2g10% DV
Cholesterol10.2mg3% DV
Sodium40mg2% DV
Potassium146.4mg3% DV
Calcium102.5mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052120015 · Data last verified:

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Barcode

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3760052120015

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Common questions

How many calories are in Riz Au Lait Bio?

Riz Au Lait Bio by Les Fromages De Stephanie has 133 kcal per 100 g.

How much protein is in Riz Au Lait Bio?

Riz Au Lait Bio contains 3.5 g of protein per 100 g.

Is Riz Au Lait Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Riz Au Lait Bio is 100 calories?

About 75 g of Riz Au Lait Bio equals 100 kcal.

Is Riz Au Lait Bio a good source of calcium?

It is a moderate source: 102.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait Bio high in sugar or fat?

Per 100 g it has 11 g sugar and 6 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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