Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350385002297 · Data last verified:
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Common questions
How many calories are in Queso Tierno Lonchas?
Queso Tierno Lonchas has 374 kcal per 100 g.
How much protein is in Queso Tierno Lonchas?
Queso Tierno Lonchas contains 21 g of protein per 100 g.
Is Queso Tierno Lonchas a good source of protein?
Yes — 21 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Queso Tierno Lonchas keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno Lonchas high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Queso Tierno Lonchas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Tierno Lonchas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), saturated fat (22 g), sodium (480 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Queso Tierno Lonchas is 100 calories?
About 27 g of Queso Tierno Lonchas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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