Other · Nutrition facts

Prosciutto E Mascarpone

249 kcal per 100 g, with 13 g protein, 28 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 395 g
Good proteinCalcium rich
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Prosciutto E MascarponeNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
21% of calories
28 g
Carbs
46% of calories
9 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat5g25% DV
Cholesterol26.2mg9% DV
Sodium592mg26% DV
Potassium234.9mg5% DV
Calcium113.1mg9% DV
Iron1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269491002 · Data last verified:

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Common questions

How many calories are in Prosciutto E Mascarpone?

Prosciutto E Mascarpone by Anna's Best has 249 kcal per 100 g. One serving (395 g) is about 984 kcal.

How much protein is in Prosciutto E Mascarpone?

Prosciutto E Mascarpone contains 13 g of protein per 100 g — about 51.4 g per 395 g serving.

Is Prosciutto E Mascarpone a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Prosciutto E Mascarpone low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Prosciutto E Mascarpone high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Prosciutto E Mascarpone high in sodium?

Yes — 592 mg of sodium per 100 g, about 26% of the daily value.

Why does Prosciutto E Mascarpone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (592 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Prosciutto E Mascarpone is 100 calories?

About 40 g of Prosciutto E Mascarpone equals 100 kcal.

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