Other · Nutrition facts

Promasil Protein Elite Sustained Complex

369 kcal per 100 g, with 73.8 g protein, 9.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassiumCalcium rich
Track it in the free Dietly app
Promasil Protein Elite Sustained ComplexNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
73.8 g
Protein
79% of calories
9.2 g
Carbs
10% of calories
4.6 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.1g
Saturated fat1.5g8% DV
Cholesterol107.7mg36% DV
Sodium200mg9% DV
Potassium769.2mg16% DV
Calcium430.8mg33% DV
Iron4.3mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807156005183 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0807156005183

Dietly — AI Calorie Counter

Log Promasil Protein Elite Sustained Complex in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Promasil Protein Elite Sustained Complex?

Promasil Protein Elite Sustained Complex by RIVAL NUTRITION has 369 kcal per 100 g.

How much protein is in Promasil Protein Elite Sustained Complex?

Promasil Protein Elite Sustained Complex contains 73.8 g of protein per 100 g.

Is Promasil Protein Elite Sustained Complex a good source of protein?

Yes — 73.8 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Promasil Protein Elite Sustained Complex a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Promasil Protein Elite Sustained Complex have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (3.1 g), protein (73.8 g). Overall that places it in band A.

How much Promasil Protein Elite Sustained Complex is 100 calories?

About 27 g of Promasil Protein Elite Sustained Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Promasil Protein Elite Sustained Complex high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Promasil Protein Elite Sustained Complex a good source of potassium?

It is a moderate source: 769.2 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API