Other · Nutrition facts

Premium Chickpeas

121 kcal per 100 g, with 6.6 g protein, 16.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 122.0g
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Premium ChickpeasNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
24% of calories
16.2 g
Carbs
59% of calories
2 g
Fat
17% of calories
Macro split
Protein 24%Carbs 59%Fat 17%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium3849.1mg167% DV
Potassium85.5mg2% DV
Calcium28.8mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9416107521316 · Data last verified:

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Common questions

How many calories are in Premium Chickpeas?

Premium Chickpeas by Delmaine has 121 kcal per 100 g. One serving (122 g) is about 148 kcal.

How much protein is in Premium Chickpeas?

Premium Chickpeas contains 6.6 g of protein per 100 g — about 8.1 g per 122 g serving.

Is Premium Chickpeas low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Is Premium Chickpeas high in sodium?

Yes — 3849.1 mg of sodium per 100 g, about 167% of the daily value.

Is Premium Chickpeas a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Premium Chickpeas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3849.1 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Premium Chickpeas is 100 calories?

About 83 g of Premium Chickpeas equals 100 kcal.

Is Premium Chickpeas high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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