Other · Nutrition facts

Pointe D Asperges Blanches

27 kcal per 100 g, with 2.1 g protein, 2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pointe D Asperges BlanchesNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
2.1 g
Protein
39% of calories
2 g
Carbs
37% of calories
0.6 g
Fat
24% of calories
Macro split
Protein 39%Carbs 37%Fat 24%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411916308647 · Data last verified:

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8411916308647

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Common questions

How many calories are in Pointe D Asperges Blanches?

Pointe D Asperges Blanches has 27 kcal per 100 g.

How much protein is in Pointe D Asperges Blanches?

Pointe D Asperges Blanches contains 2.1 g of protein per 100 g.

Is Pointe D Asperges Blanches keto-friendly?

With 2 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pointe D Asperges Blanches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pointe D Asperges Blanches is 100 calories?

About 370 g of Pointe D Asperges Blanches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pointe D Asperges Blanches high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Pointe D Asperges Blanches high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.6 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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