Petits Pois Extra-fin

Petits Pois Extra-fin by Intermarché, Saint eloi has 99 kcal per 100 g. One serving (140 g) is about 139 kcal.

Petits Pois Extra-fin contains 5.3 g of protein per 100 g — about 7.4 g per 140 g serving.

Yes — carbohydrates provide 71% of its calories (16 g per 100 g, of which 3.3 g is sugar). It also delivers 4.2 g of fiber.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

About 101 g of Petits Pois Extra-fin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.