Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264963030253 · Data last verified:
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Common questions
How many calories are in Penne 21g Protein?
Penne 21g Protein by Valfleuri has 346 kcal per 100 g.
How much protein is in Penne 21g Protein?
Penne 21g Protein contains 21 g of protein per 100 g.
Is Penne 21g Protein a good source of protein?
Yes — 21 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Penne 21g Protein high in carbs?
Yes — carbohydrates provide 72% of its calories (61 g per 100 g, of which 3 g is sugar). It also delivers 2.5 g of fiber.
Why does Penne 21g Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much Penne 21g Protein is 100 calories?
About 29 g of Penne 21g Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Penne 21g Protein high in sugar or fat?
Per 100 g it has 3 g sugar and 1.4 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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