Snacks · Nutrition facts

Oro Ciok Fondente

491 kcal per 100 g, with 5.4 g protein, 63 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Oro Ciok FondenteNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
63 g
Carbs
52% of calories
23 g
Fat
44% of calories
Macro split
Protein 4%Carbs 52%Fat 44%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar36g
Saturated fat13g65% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8100090000187 · Data last verified:

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8100090000187

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Common questions

How many calories are in Oro Ciok Fondente?

Oro Ciok Fondente by Mondelez has 491 kcal per 100 g. One serving (25 g) is about 123 kcal.

How much protein is in Oro Ciok Fondente?

Oro Ciok Fondente contains 5.4 g of protein per 100 g — about 1.4 g per 25 g serving.

Is Oro Ciok Fondente high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Oro Ciok Fondente high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Oro Ciok Fondente a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Oro Ciok Fondente have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (36 g), saturated fat (13 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Oro Ciok Fondente is 100 calories?

About 20 g of Oro Ciok Fondente equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oro Ciok Fondente high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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