Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346177134 · Data last verified:
Compare this food with another foodLog Organic Whole Milk - Bettergoods in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Whole Milk - Bettergoods?
Organic Whole Milk - Bettergoods by Bettergoods has 62 kcal per 100 g.
How much protein is in Organic Whole Milk - Bettergoods?
Organic Whole Milk - Bettergoods contains 3.3 g of protein per 100 g.
Is Organic Whole Milk - Bettergoods keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Organic Whole Milk - Bettergoods low in sodium?
Yes — just 43.8 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Organic Whole Milk - Bettergoods have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Whole Milk - Bettergoods is 100 calories?
About 161 g of Organic Whole Milk - Bettergoods equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Organic Whole Milk - Bettergoods a good source of calcium?
It is a moderate source: 116.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Organic Whole Milk - Bettergoods high in sugar or fat?
Per 100 g it has 5 g sugar and 3.3 g fat (2.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Organic Whole MilkKirkland Signature62 kcal · 3.3g proteinB
Organic Whole Milk With Vitamin DKirkland64 kcal · 3.4g proteinB
Le Lait Ribot64 kcal · 3.2g proteinA
Faisselle De Vache74 kcal · 3.5g proteinB
Yaourt NatureMilbona65 kcal · 3.9g proteinB
Horizon Organic Whole MilkHorizon Organic67 kcal · 3.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API