Organic Raspberry Seedless Premium Fruit Spread

Organic Raspberry Seedless Premium Fruit Spread by Crofter's, Crofters Organic has 167 kcal per 100 g. One serving (18 g) is about 30 kcal.

Organic Raspberry Seedless Premium Fruit Spread contains 0 g of protein per 100 g — about 0 g per 18 g serving.

Yes — carbohydrates provide 100% of its calories (44.4 g per 100 g, of which 38.9 g is sugar).

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 88% of its carbohydrates.

Yes — just 55.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.9 g). Overall that places it in band C.

About 60 g of Organic Raspberry Seedless Premium Fruit Spread equals 100 kcal.

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.