Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915584592 · Data last verified:
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Common questions
How many calories are in Organic Apple And Strawberry Puffed Whole Grain Snack?
Organic Apple And Strawberry Puffed Whole Grain Snack has 357 kcal per 100 g.
How much protein is in Organic Apple And Strawberry Puffed Whole Grain Snack?
Organic Apple And Strawberry Puffed Whole Grain Snack contains 14.3 g of protein per 100 g.
Is Organic Apple And Strawberry Puffed Whole Grain Snack a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Organic Apple And Strawberry Puffed Whole Grain Snack high in carbs?
Yes — carbohydrates provide 86% of its calories (85.7 g per 100 g, of which 14.3 g is sugar).
Is Organic Apple And Strawberry Puffed Whole Grain Snack low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Organic Apple And Strawberry Puffed Whole Grain Snack have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (14.3 g); points in favor come from protein (14.3 g). Overall that places it in band B.
How much Organic Apple And Strawberry Puffed Whole Grain Snack is 100 calories?
About 28 g of Organic Apple And Strawberry Puffed Whole Grain Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Apple And Strawberry Puffed Whole Grain Snack high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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