Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247176835 · Data last verified:
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Common questions
How many calories are in Nuss - Mix?
Nuss - Mix by Traderjoe has 607 kcal per 100 g.
How much protein is in Nuss - Mix?
Nuss - Mix contains 25 g of protein per 100 g.
Is Nuss - Mix a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Nuss - Mix high in saturated fat?
It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Nuss - Mix a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Nuss - Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (607 kcal), saturated fat (7.6 g), sodium (400 mg); points in favor come from fiber (7.7 g), protein (25 g). Overall that places it in band C.
How much Nuss - Mix is 100 calories?
About 16 g of Nuss - Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuss - Mix high in calories?
Yes — 607 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 304 kcal.
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