Sweets · Nutrition facts

Monte Yoghurt Chocolate & Milk Dessert

181 kcal per 100 g, with 2.6 g protein, 15.7 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 pot (55g) (55 g)
Calcium rich
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Monte Yoghurt Chocolate & Milk DessertNutri-Score DCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
2.6 g
Protein
6% of calories
15.7 g
Carbs
35% of calories
11.8 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Sugar13.7g
Saturated fat7.8g39% DV
Sodium28mg1% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500043326 · Data last verified:

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Common questions

How many calories are in Monte Yoghurt Chocolate & Milk Dessert?

Monte Yoghurt Chocolate & Milk Dessert by Zott has 181 kcal per 100 g. One serving (55 g) is about 100 kcal.

How much protein is in Monte Yoghurt Chocolate & Milk Dessert?

Monte Yoghurt Chocolate & Milk Dessert contains 2.6 g of protein per 100 g — about 1.4 g per 55 g serving.

Is Monte Yoghurt Chocolate & Milk Dessert high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Monte Yoghurt Chocolate & Milk Dessert low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Monte Yoghurt Chocolate & Milk Dessert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (7.8 g). Overall that places it in band D.

How much Monte Yoghurt Chocolate & Milk Dessert is 100 calories?

About 55 g of Monte Yoghurt Chocolate & Milk Dessert equals 100 kcal.

Is Monte Yoghurt Chocolate & Milk Dessert a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Monte Yoghurt Chocolate & Milk Dessert high in sugar or fat?

Per 100 g it has 13.7 g sugar and 11.8 g fat (7.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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