Other · Nutrition facts

Mon Coulis Bio De Tomates

50 kcal per 100 g, with 2.1 g protein, 8.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mon Coulis Bio De TomatesNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
19% of calories
8.5 g
Carbs
77% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar7.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium795.9mg17% DV
Calcium20.4mg2% DV
Iron0.6mg3% DV
Vitamin C9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701091786244 · Data last verified:

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3701091786244

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Common questions

How many calories are in Mon Coulis Bio De Tomates?

Mon Coulis Bio De Tomates by NATURÉ O has 50 kcal per 100 g.

How much protein is in Mon Coulis Bio De Tomates?

Mon Coulis Bio De Tomates contains 2.1 g of protein per 100 g.

Is Mon Coulis Bio De Tomates low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mon Coulis Bio De Tomates have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mon Coulis Bio De Tomates is 100 calories?

About 200 g of Mon Coulis Bio De Tomates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mon Coulis Bio De Tomates high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Mon Coulis Bio De Tomates a good source of potassium?

It is a moderate source: 795.9 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Mon Coulis Bio De Tomates a good source of vitamin C?

It is a moderate source: 9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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