Other · Nutrition facts

Mocha Flavored Dry Roasted Chickpeas

491 kcal per 100 g, with 13.3 g protein, 61.9 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mocha Flavored Dry Roasted ChickpeasNutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
13.3 g
Protein
11% of calories
61.9 g
Carbs
50% of calories
21.2 g
Fat
39% of calories
Macro split
Protein 11%Carbs 50%Fat 39%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar38.9g
Saturated fat11g55% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4779032810128 · Data last verified:

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Common questions

How many calories are in Mocha Flavored Dry Roasted Chickpeas?

Mocha Flavored Dry Roasted Chickpeas by Roundooze has 491 kcal per 100 g.

How much protein is in Mocha Flavored Dry Roasted Chickpeas?

Mocha Flavored Dry Roasted Chickpeas contains 13.3 g of protein per 100 g.

Is Mocha Flavored Dry Roasted Chickpeas a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mocha Flavored Dry Roasted Chickpeas high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mocha Flavored Dry Roasted Chickpeas high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Mocha Flavored Dry Roasted Chickpeas a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Mocha Flavored Dry Roasted Chickpeas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (38.9 g), saturated fat (11 g); points in favor come from fiber (7.2 g), protein (13.3 g). Overall that places it in band D.

How much Mocha Flavored Dry Roasted Chickpeas is 100 calories?

About 20 g of Mocha Flavored Dry Roasted Chickpeas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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