Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076840100040 · Data last verified:
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Common questions
How many calories are in Mint Chocolate Cookie?
Mint Chocolate Cookie by Ben & Jerry's has 259 kcal per 100 g. One serving (473 g) is about 1225 kcal.
How much protein is in Mint Chocolate Cookie?
Mint Chocolate Cookie contains 3.6 g of protein per 100 g — about 17 g per 473 g serving.
Is Mint Chocolate Cookie high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Mint Chocolate Cookie high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mint Chocolate Cookie low in sodium?
Yes — just 95.1 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Mint Chocolate Cookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.9 g), saturated fat (8.9 g). Overall that places it in band D.
How much Mint Chocolate Cookie is 100 calories?
About 39 g of Mint Chocolate Cookie equals 100 kcal.
Is Mint Chocolate Cookie a good source of calcium?
It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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