Other · Nutrition facts

Minestra Con Orzo

by Colfiorito, il gigante

321 kcal per 100 g, with 16.3 g protein, 53.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Minestra Con OrzoNutri-Score ACompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
16.3 g
Protein
22% of calories
53.3 g
Carbs
73% of calories
1.4 g
Fat
5% of calories
Macro split
Protein 22%Carbs 73%Fat 5%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023797015547 · Data last verified:

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8023797015547

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Common questions

How many calories are in Minestra Con Orzo?

Minestra Con Orzo by Colfiorito, il gigante has 321 kcal per 100 g.

How much protein is in Minestra Con Orzo?

Minestra Con Orzo contains 16.3 g of protein per 100 g.

Is Minestra Con Orzo a good source of protein?

Yes — 16.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Minestra Con Orzo high in carbs?

Yes — carbohydrates provide 73% of its calories (53.3 g per 100 g, of which 1.3 g is sugar). It also delivers 15 g of fiber.

Is Minestra Con Orzo low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 53.3 g of carbs come from starch and fiber rather than sugar.

Is Minestra Con Orzo low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Minestra Con Orzo a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Minestra Con Orzo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15 g), protein (16.3 g). Overall that places it in band A.

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