Milkybar

Milkybar by Nestlé has 543 kcal per 100 g. One serving (10 g) is about 56 kcal.

Milkybar contains 10.6 g of protein per 100 g — about 1.1 g per 10 g serving.

Yes — 10.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (52.6 g), saturated fat (19.1 g); points in favor come from protein (10.6 g). Overall that places it in band E.

About 18 g of Milkybar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.