Milk Chocolate Covered Raisins

Milk Chocolate Covered Raisins by Choco moment has 439 kcal per 100 g. One serving (275 g) is about 1207 kcal.

Milk Chocolate Covered Raisins contains 4.4 g of protein per 100 g — about 12.1 g per 275 g serving.

Yes — 55.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 84% of its carbohydrates.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (55.7 g), saturated fat (9.8 g); points in favor come from fiber (5 g). Overall that places it in band D.

About 23 g of Milk Chocolate Covered Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.