Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742135250 · Data last verified:
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Common questions
How many calories are in Medium Salsa?
Medium Salsa has 17 kcal per 100 g. One serving (30 g) is about 5 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Medium Salsa high in sodium?
Yes — 533 mg of sodium per 100 g, about 23% of the daily value.
Why does Medium Salsa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533 mg). Overall that places it in band C.
Is Medium Salsa high in calories?
No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.
Is Medium Salsa a good source of vitamin C?
It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Medium Salsa high in sugar or fat?
Per 100 g it has 3.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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