Manzana Deshidratada 100% Natural

Manzana Deshidratada 100% Natural by Hacendado has 363 kcal per 100 g. One serving (20 g) is about 73 kcal.

Manzana Deshidratada 100% Natural contains 1.1 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (83 g per 100 g, of which 65 g is sugar). It also delivers 12 g of fiber.

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (65 g); points in favor come from fiber (12 g). Overall that places it in band C.

About 28 g of Manzana Deshidratada 100% Natural equals 100 kcal. It is energy-dense, so small amounts add up quickly.